Attended a curling practice and learning session. 2 hours. Very good. learned lots and enjoyed it.
Ran in the late afternoon. around 17:00 hours. ( 5 pm).
It was cold. Ran 5.7km. Happy with the with the curling and run training.
Monday, January 11, 2016
Tuesday, December 22, 2015
December 22,2015
Simply put, I took a short break from running. Not planned, it happened.
Late afternoon pulled me together and did 4.94km.
No snow. No White Christmas. The weather is crazy.
Late afternoon pulled me together and did 4.94km.
No snow. No White Christmas. The weather is crazy.
Monday, June 29, 2015
Juneathon Day 29
Slow month for running and training. On the upside, I signed up for Juneathon and I have managed to post every day. My training has dropped off.
I need to set definite goals. If you are reading this post, check back later and read about what I am up to.
I need to set definite goals. If you are reading this post, check back later and read about what I am up to.
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